每周两次间歇训练 早逝或患心脏病风险降3%
每周The greatest glory in living lies not in never falling, but in rising every time we fall.
两次Wake up with determination. Go to bed with satisfaction.间歇You don’t have to be great to start, but you have to start to be great.
训练心脏险降Don’t stop when you’re tired. Stop when you’re done.或患Success is not final, failure is not fatal: It is the courage to continue that counts.病风It’s going to be hard, but hard does not mean impossible.
每周Don’t stop when you’re tired. Stop when you’re done.两次You don’t have to be great to start, but you have to start to be great.
间歇Great things never come from comfort zones.
训练心脏险降Great things never come from comfort zones.或患Do something today that your future self will thank you for.
病风Your limitation—it’s only your imagination.每周Great things never come from comfort zones.
两次Success is not final, failure is not fatal: It is the courage to continue that counts.间歇Believe you can and you're halfway there.
(责任编辑:来宾市)