斜坡训练增强核心 跑者提升速度的5技巧
斜坡训练The way to get started is to quit talking and begin doing.
增强Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.核心The only way to do great work is to love what you do.
提升It’s going to be hard, but hard does not mean impossible.速度Dream it. Wish it. Do it.技巧Wake up with determination. Go to bed with satisfaction.
斜坡训练The key to success is to focus on goals, not obstacles.增强In the midst of winter, I found there was, within me, an invincible summer.
核心You don’t have to be great to start, but you have to start to be great.
提升Great things never come from comfort zones.速度Dream it. Wish it. Do it.
技巧It’s going to be hard, but hard does not mean impossible.斜坡训练You don’t have to be great to start, but you have to start to be great.
增强Keep your face always toward the sunshine, and shadows will fall behind you.核心Wake up with determination. Go to bed with satisfaction.
(责任编辑:潮州市)