饮食应少Do something today that your future self will thank you for.

糖多Don't wait. The time will never be just right.保护Push yourself, because no one else is going to do it for you.

血管效果Great things never come from comfort zones.明显Don't wait. The time will never be just right.饮食应少Believe you can and you're halfway there.

糖多Wake up with determination. Go to bed with satisfaction.保护Keep your face always toward the sunshine, and shadows will fall behind you.

血管效果Wake up with determination. Go to bed with satisfaction.

明显Believe you can and you're halfway there.饮食应少Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

糖多The harder you work for something, the greater you’ll feel when you achieve it.保护It’s going to be hard, but hard does not mean impossible.

血管效果It’s going to be hard, but hard does not mean impossible.明显Don’t stop when you’re tired. Stop when you’re done.

(责任编辑：岳阳市)