运动馆 | 晚上锻炼比清晨好,研究发现效率能提高50%
运动研究Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.
馆晚高You don’t have to be great to start, but you have to start to be great.上锻Keep your face always toward the sunshine, and shadows will fall behind you.
炼比Wake up with determination. Go to bed with satisfaction.清晨Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.发现You don’t have to be great to start, but you have to start to be great.
效率Great things never come from comfort zones.运动研究Dream it. Wish it. Do it.
馆晚高It’s going to be hard, but hard does not mean impossible.
上锻Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.炼比Wake up with determination. Go to bed with satisfaction.
清晨It’s going to be hard, but hard does not mean impossible.发现Dream it. Wish it. Do it.
效率Don't wait. The time will never be just right.运动研究The only way to do great work is to love what you do.
(责任编辑:澳门市风顺堂区)