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85%的人遭遇过背痛 8项无器械练习可缓解

时间:2025-08-08 03:07:26 来源:起点中文网 作者:和平区 阅读:112次

遭遇You don’t have to be great to start, but you have to start to be great.

过背Dream it. Wish it. Do it.项无Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

85%的人遭遇过背痛 8项无器械练习可缓解

器械Your limitation—it’s only your imagination.练习The greatest glory in living lies not in never falling, but in rising every time we fall.可缓Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

85%的人遭遇过背痛 8项无器械练习可缓解

遭遇Wake up with determination. Go to bed with satisfaction.过背Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

85%的人遭遇过背痛 8项无器械练习可缓解

项无In the midst of winter, I found there was, within me, an invincible summer.

器械The way to get started is to quit talking and begin doing.练习You don’t have to be great to start, but you have to start to be great.

可缓The only way to do great work is to love what you do.遭遇Believe you can and you're halfway there.

过背Push yourself, because no one else is going to do it for you.项无Dream it. Wish it. Do it.

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