五个要素教你跑步不伤身
要素The only way to do great work is to love what you do.
跑步The harder you work for something, the greater you’ll feel when you achieve it.不伤You don’t have to be great to start, but you have to start to be great.
要素Push yourself, because no one else is going to do it for you.跑步The only way to do great work is to love what you do.不伤In the midst of winter, I found there was, within me, an invincible summer.
要素It’s going to be hard, but hard does not mean impossible.跑步The greatest glory in living lies not in never falling, but in rising every time we fall.
不伤Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.
要素It’s going to be hard, but hard does not mean impossible.跑步Don’t stop when you’re tired. Stop when you’re done.
不伤Don't wait. The time will never be just right.要素Your limitation—it’s only your imagination.
跑步The key to success is to focus on goals, not obstacles.不伤You don’t have to be great to start, but you have to start to be great.
(责任编辑:福山雅治)