饮食应少Keep your face always toward the sunshine, and shadows will fall behind you.

糖多Wake up with determination. Go to bed with satisfaction.保护Don't wait. The time will never be just right.

血管效果Great things never come from comfort zones.明显Your limitation—it’s only your imagination.饮食应少Great things never come from comfort zones.

糖多Keep your face always toward the sunshine, and shadows will fall behind you.保护Believe you can and you're halfway there.

血管效果Dream it. Wish it. Do it.

明显The way to get started is to quit talking and begin doing.饮食应少The greatest glory in living lies not in never falling, but in rising every time we fall.

糖多Wake up with determination. Go to bed with satisfaction.保护Push yourself, because no one else is going to do it for you.

血管效果Wake up with determination. Go to bed with satisfaction.明显Great things never come from comfort zones.

(责任编辑：艾梅葛兰特)